Do I need a referral to begin physical therapy?
In most cases, no. New Hampshire allows direct access, meaning you can schedule an appointment without a referral. Some insurance plans may require one, and we’re happy to help you check your benefits.
What should I expect during my first visit?
Your first appointment includes a conversation about your symptoms and goals, a full evaluation of movement, strength, and mobility, and a personalized plan for your care moving forward. You’ll also begin treatment on day one.
How long are physical therapy sessions?
Most appointments last 40 minutes. All sessions are one-on-one with your physical therapist to ensure focused, personalized care.
What should I wear to my appointment?
Wear comfortable clothing that allows you to move easily—such as athletic wear, shorts, or loose-fitting pants. We may ask you to perform certain movements during your evaluation.
How many sessions will I need?
This varies based on your injury, condition, and goals. Some patients see improvement in a few visits, while others benefit from ongoing treatment. Your therapist will review expectations with you after your evaluation.
Do you accept insurance?
Yes. We work with many major insurance providers and can help you verify your coverage before your first appointment. We also offer flexible payment options.
What types of conditions do you treat?
We treat a wide range of orthopedic, neurological, and soft tissue conditions—including joint pain, sports injuries, balance issues, nerve irritation, post-surgical recovery, and chronic pain.
Do you provide home exercise programs?
Absolutely. Your therapist will design a customized home program to support your progress between visits. These exercises are easy to follow and tailored to your goals.
What if I’m in pain during treatment?
Your therapist will always work within your comfort level. Some discomfort is normal with certain injuries, but with your feedback your therapist will adjust your plan as needed to keep treatment safe and effective.